Change Your Brain Now!
If you want to change your life…start by changing your brain.
Daniel Goleman, the father of Emotional Intelligence shared information a few years ago about the field of Neurogenesis. He said that scientists have discovered that your brain generates 10,000 new stem cells everyday!
So much for killing brain cells eh?
Half of those cells stay and generate more stem cells, while the other cells locate areas of the brain that need new cells, go there, and then plug into the master circuitry.
It gets even better, these new cells get shaped and programmed by your experiences and thoughts! This is the science of Neuroplasticity.
This extraordinary research shows the importance of controlling the thoughts and experiences, that you allow to form the thought patterns and behaviors in your life. That’s the great news!
The Bad News
So how can this be a bad thing?
Well, if you stop and think about all of the useless junk and clutter we fill our brains with, it certainly changes one’s perspective, doesn’t it?
If you stop and think about the fact that you are literally rewiring and shaping your brain on a daily basis, based on where you spend your time, focus, and what you fill your head with ,that can be quite alarming!
In other words:
- Watching garbage on TV like the Kardashian’s, the Bachelor, Love & Hip-Hop, Hype House, etc. is literally trashing your brain. Regardless, of how much you try to justify to yourself that it’s just entertainment!
- Watching biased, fear-based news is actually doing more than just giving you manipulated information…it’s shaping your brain to be fear-based!!
- You have the power to change the programming of your brain by guarding the data you place in it. You can literally take control of your life by taking care of what you feed your brain!
What if You…
What if you made the decision, right this very moment to start programming your brain in a more positive way? A way in which you were leveraging all those new brain cells in a much healthier way? A way that would actually change your life by bringing you more joy, more peace, and more contentment?
Here are 3 questions to ask yourself about the reshaping of your brain to a more positive formatting:
- What would happen if you decided that you would protect your brain from the useless clutter of useless information?
- What if you just said NO to brain clutter, trash TV and fear-based thinking?
- How would your life, relationships, happiness level change if you decided to rewire the circuitry of your brain by filling it with knowledge, positive thoughts, and the things in life that really mattered; significance, doing great work, family, love, and helping others?
We Continue to Learn More
As science progresses we will to continue to discover new information that will unlock the key to leading richer and more fulfilling lives. And as we do we will find that…
- It doesn’t matter what our past background, experiences, sorrows, or mistakes were, if we want to, we can transform our lives and determine our level of happiness and contentment.
- We truly hold the key to our own happiness and joy, it is in our hands, not someone else’s.
- What some of the early computer programmers first referred to as GIGO nearly 50 years ago was true when they said, “Garbage in…garbage out!”
Is all this scary?
It could be, that’s one way of looking at it, and maybe the other way of seeing this could be totally and completely empowering!
The amazing thing about it, is that the choice it totally up to you!
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