#findinghappiness - Alive At Work

Closing the Happiness Gap Now!

Burnout, Empowerment, Gratitude, Growth, Happiness, Mindset, Personal Freedom, Productivity, Refocus, ReframeBy Joe Contrera July 14, 2026

“Happiness is an inside job.” ~William Arthur Ward In a world that seems to be filled with a whole lot of unhappy people I find that the decision to be happy falls solely on my shoulders. Sure, I can watch the news so I can blame the media, the president, congress, or all those…

What Were You Taught About Happiness?

Alive at Work, Happiness, Personal Development, Personal Growth, PurposeBy Joe Contrera October 15, 2025

“Happiness is not something ready made. It comes from your own actions.” ~ Dalai Lama How many of us were told as children that your purpose in life was to be happy? How many of us were told that the purpose of your life was to get a good job that paid well so that…