“Beware the barrenness of a busy life.” ~Socrates Spiritual growth, personal growth, professional growth, business growth, relational growth, emotional growth, and on and on it goes! For those who feel like they are on a continuous, 120 mph, path of growth and busy-ness, I have a question for you: Are you happy? More Doesn’t Always…
Quiet Quitting… An Oxymoron? The term quiet quitting has been being bantered around a lot lately. Apparently, it is a derivative of the Great Resignation, and is defined as an employee who puts no more effort into their job than absolutely necessary, basically it is about doing the bare minimum. As an executive coach, I…
Having a Bad Day? Have you ever had one of those days? You know the day I’m talking about, the one where you feel like your whole world is being turned upside down and everything is going wrong? And the harder you try to fix it, change it, or make it better…the worse it gets.…
10 Life Lessons I Have Learned…So Far! As each year passes I realize that I continue to learn valuable lessons. So I thought I would share a few of them that I’ve been thinking about lately. Some of them were welcomed, while others were learned the hard way, but I think that is what this journey…
Change Your Story – Change Your Life! “Those who do not have power over the story that dominates their lives, the power to retell it, rethink it, deconstruct it, joke about it, and change it as times change, truly are powerless, because they cannot think new thoughts.” A. Salman Rushdie Have you ever sat in…
10 Things You Need to Let Go of Right Now! At different times in our life we may find that we are holding onto things that we need to let go of. Maybe, it is an old belief that isn’t producing the results we want. Maybe we need to let go of a job that…
10 Lies and 10 Truths About Do-Overs At different times in our lives we may feel as though we would like a Do-Over. You know…a get out of jail free card, a second chance, an opportunity to rewind history, to go back in time, a second time to make a first impression, etc. Here’s the truth…
The 3 Levels of Change – The Push (Part 1) Want to learn more about The 3 Levels of Change we experience in life? Change is a constant in life and yet, most people struggle to embrace it, even when they can’t stop it from happening and powerfully impacting their lives. In this video, author,…
At different times when I ask my clients if they believe they are achieving excellence, I often hear “No, I wouldn’t say excellence, but we’re better than we were X years ago!” My first response when I hear that is always, “Well what if you were mediocre 2 years ago? Congratulations, you’re now better than mediocre! Are you really okay with that?”
Life continuously offers us opportunities to change and move forward in your growth and development. This may mean that you need let go of the past and embrace your present situation. It may mean that you need to view an old problem from a new perspective in order to find a solution. Or, it could mean that you need to attempt something difficult or different, something that pushes you past your fear and far beyond your comfort-zone.