Having a Bad Day? Have you ever had one of those days? You know the day I’m talking about, the one where you feel like your whole world is being turned upside down and everything is going wrong? And the harder you try to fix it, change it, or make it better…the worse it gets.…
Change Your Brain Now! If you want to change your life…start by changing your brain. Daniel Goleman, the father of Emotional Intelligence shared information a few years ago about the field of Neurogenesis. He said that scientists have discovered that your brain generates 10,000 new stem cells everyday! So much for killing brain cells eh?…
Who’s On Your Team? As I reflect over the first two months of this year, I was struck by the number of leaders and teams I had the privilege of working with. I have the privilege of walking alongside these folks and help them push past their comfort zones to do the hard work of…
10 Life Lessons I Have Learned…So Far! As each year passes I realize that I continue to learn valuable lessons. So I thought I would share a few of them that I’ve been thinking about lately. Some of them were welcomed, while others were learned the hard way, but I think that is what this journey…
“If you can dream it, you can do it” – Walt Disney When I Grow Up… Do you remember when you were a kid and someone asked you what you wanted to be when you grew up? “I want to be a…fireman, policeman, a nurse, a superhero, etc.” So what did you want to be…
“I dare you to move, I dare you to move, I dare you to pick yourself up off the floor” – Switchfoot How To Pick Yourself Up Have you ever started your day feeling like everything was going your way? Until it wasn’t! Maybe it starts when you get a bit of not-so-great news. But…
Will You Achieve Success This Year? As we close in on the end of the first month of the new year, it may be obvious, that if you want to achieve success this year you will need to be persistent in your actions for the remaining 11 months. Yes, we all want to achieve success…
Blame, Projection & Your Shadow I do my best to stay away from political commentaries and hotly debated topics. So let me begin by saying this blog has nothing to do with politics and everything to do with personal growth & self-development. Yours and mine. Carl Jung, one of the great psychologist of our time…
Will 2022 Be A Happy New Year? As 2021 comes to an end, you might be having a reality check. That being, you didn’t accomplish what you intended to accomplish when you started this year twelve months ago. Maybe you’ve started reflecting back on this year. It’s possible that you’ve already asked yourself, “Why am…
Holidays – Blessing or Curse? The holiday season is going full throttle and for some folks this holiday season is starting off extremely difficult for a number of reasons. Maybe you lost someone dear to you earlier this year and this will be the first holiday season without them? It might be you’re facing a…